Introducing EVOLVE, compassionate, caring & innovative pelvic floor therapy in Tampa Bay.
Our approach
Located in Tampa, EVOLVE PELVIC HEALTH & WELLNESS offers compassionate pelvic floor therapy and Pilates instruction for all genders. Our personalized treatment plans are delivered in a sensitive and healing environment, with a focus on improving overall pelvic health and well-being.
Why Choose EVOLVE?
All services are one-on-one. No longer does your physical therapy treatment involve divided attention by your therapist giving you exercises and walking away to assist another patient.
Individualized Treatment. At EVOLVE PELVIC HEALTH & WELLNESS we understand that everyone is unique with a different body, situation and condition and therefore your treatment should be specific to you.
Skill Matters. We are EVOLVING learners; not only is your pelvic health treatment by a Doctor of Physical Therapy, but we are constantly seeking continued growth and development via continuing education courses, professional memberships and staying atop of evidenced-based research. Additionally, Pilates training is provided by a STOTT PILATES® Certified Instructor, which involves extensive training and testing in a gold-standard method of Pilates.
We are Trauma Informed. We get it. Pelvic floor related issues are private and personal. It is our highest priority to ensure you feel comfortable and safe in our facility. Communication throughout your treatment is necessary so you understand why specific modalities are selected and your consent is ongoing.
We are Unique. We offer a unique approach to physical therapy treatment by utilizing STOTT PILATES® exercises and equipment to optimize functionality and accessibility of exercises. We know its not always possible to get on the floor and do exercises. Not only does this approach lead to a quicker recovery, but it gives you a fun exercise modality that you can continue to do alongside of and after your treatment.
Results are Lasting. Have you ever been to physical therapy where you get 80% better and then insurance no longer covers your visits? What do you do next? At EVOLVE, we offer fee for service treatment that is not dictated by insurance companies to treat only one condition at a time or limit what treatment modalities are covered. With a treatment plan that is selected by the health care professional and you, you not only get better faster, but you also achieve lasting results!
Do you suffer from any of the following? We can help!
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Bowel
Constipation
Fecal Incontinence
Irritable Bowel Syndrome
Uncontrolled Loss of Gas
Dyssynergic Defecation
Pelvic Organ Prolapse (Rectocele/Enterocele)
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Bladder
Urinary Incontinence
Urinary Frequency
Urinary Urgency
Overactive Bladder
Painful Bladder Syndrome / Interstitial Cystitis
Incomplete Emptying
Pelvic Organ Prolapse (Cystocele/Urethrocele)
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Pelvic Pain
Pelvic Floor Dysfunction
Pelvic Heaviness
Dyspareunia (pain with sex)
Chronic Prostatitis
Pudendal Neuralgia
Levator Ani Syndrome/Proctalgia Fugax
Vaginismus
Vulvodynia
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Orthopedic Conditions
Low Back Pain
Hip Pain
Sacroiliac Joint Pain (SIJ)
Coccydynia (Tailbone pain)
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Pre/Postnatal
Pregnancy Related Pain
C-section & Episiotomy Scar Tissue Management
Pubic Symphysis Pain & Separation
Diastasis Recti
Mastitis & Clogged Milk Ducts
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Pre/Post Surgical Treatment
Prostatectomy
Hysterectomy
Endometriosis Surgery
Scar Management
Meet the Founder and Your Pelvic Health Therapist
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Lindsay Hall PT, DPT
I'm Lindsay, a Doctor of Physical Therapy graduate from Nova Southeastern University. I also hold a Bachelor's degree in Health Science from the University of South Florida in Tampa. Since I was young, I've had a passion for rehabilitation, which began during my days as a classical ballet student where I discovered the incredible benefits of both physical therapy and Pilates in recovering from and preventing performance-related injuries.
Before becoming a physical therapist, I worked as a Pilates instructor, where I gained invaluable experience working with post-rehabilitation clients. This experience fueled my desire to learn more about the body and how to help my clients. While pursuing my degree in Physical Therapy, I developed a strong interest in pelvic floor therapy. I believe that this area of physical therapy is a crucial component in understanding the body as a whole. Without considering the unique interplay of the pelvic floor muscles and their centralized position in the body, it's impossible to fully treat other musculoskeletal conditions such as back pain, neck pain, hip pain, and even foot or knee pain.
I've found that combining Pilates and pelvic floor therapy can be incredibly effective in treating various conditions. However, in a traditional physical therapy environment, insurance and common physical therapy practice can be limiting when it comes to utilizing this unique approach. That's why I created Evolve Pelvic Health & Wellness. It's a positive, professional, and comfortable environment where I can help others achieve the life they deserve with lasting results.